nutrition counseling to help you live easier
A collaborative approach to helping you care for yourself
I’m so glad you’re here
Food may feel exhausting and you know something needs to change. Maybe it has become more stressful recently because of a new diagnosis or maybe food has always felt difficult.
I support those who don’t know what to do about food anymore or don’t know how to make the change. Whether it’s an eating disorder, disordered eating, or co-occurring medical / mental health conditions complicating the issue. We’ll sort through the struggle together and lighten the burden that food has become.
Taryn Cullen, MPH RD LDN
(and my dog, Murphy)
Hi, I’m Taryn
A registered dietitian who creates health habit solutions via online 1:1 counseling sessions for those who are tired and overwhelmed so they can start feeling better and enjoying life more! Most of my clients are juggling multiple diagnoses (physical or mental health) and know their relationship with food is causing extra stress.
During sessions, we will focus on improving your relationship with food, movement, and frankly, health overall. While nutrition information online can often look prescriptive [do this, don’t do that], I emphasize a more collaborative approach:
“the why” through education so goals feel purposeful and specific to you
“the how” through troubleshooting individual barriers so goals feel realistic to your life
Intrigued? Sign up for a free discovery call where we’ll discuss what this work looks like more specifically.
Ever worked with a dietitian?
Maybe you’ve never worked with a dietitian, maybe you have. Many don’t really know what we do. While we have a scientific educational background, most of our work is conversational. Guided by your specific struggles, lifestyle needs, and personal preferences, I’ll help you build a life where you feel more taken care of.
1:1 Sessions
The ideal choice if you want personalized guidance that is tailored to your goals and lifestyle. Improve your relationship with food, movement, and health regardless if illness, neurodivergence, or other factors have made things feel complicated.
WORK WITH taryn
Build your Own Food System
COMING SOON! Start reducing food stress by creating your own food system. Build a process around food that seeks to lower the mental capacity required to feed yourself [and/or your family] while prioritizing nourishment.
Services for professionals
Expand your counseling skills based on the difficulties and needs of specific populations. Learn to work with clients who face executive function difficulties due to neurodivergence and those who may want a freer relationship with food but feel stifled by health factors.
Contact Below